There are so many different food and environmental intolerances and sensitivities that affect us these days. Hopefully you are one of the lucky ones and you are not affected by any of them! But how much do you know about these and what it means for the people living with them? We think it’s […]
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New Year’s Resolutions! They feel so good to make! It almost feels as though you have already done them. It feels so good to say ’In 2017 I’m going to get fit!’ while you’re eating the leftover Christmas ham and pudding. It feels great! The thing about resolutions is there is something missing from them […]
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We often have big plans when the New Year comes around. Make resolutions, aspire to goals. Some we’ve tried to achieve before, while others are brand new. Often we go hard to start with and then very quickly loose our way. So how is it we can stay on track and achieve what our heart […]
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Do you have a nagging feeling something just isn’t right with your body? Did you know many women who come into our clinic feel like that? Naturopathy can help with many women’s health concerns. How to balance your hormones naturally using a Naturopath Tired, exhausted, moody, difficulty losing weight, changes in temperature sensitivity, brain fog, […]
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We have often heard that the eyes are “the windows to the soul”. But for Iridologists, the eyes are the windows to the body’s state of health. You may not be aware of it, but your eyes can reveal past medical problems, current health conditions and potential health risks through a form of Naturopathic testing […]
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Digestive disorders are more common than you think. In fact, according to The Gut Foundation Australia, half the population complain of a digestive problem in any 12-month period. And what’s alarming is that the number of people acquiring different types of digestive disorders is rising. Your digestive health demands your attention Many people feel […]
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Lichen sclerosus (pronounced as like-en skler-oh-sus) is a chronic skin disorder that mostly affects the genital and anus areas. Sometimes, it may also affect the upper body, breasts and arms. Those that have lichen sclerosus have patches on their skin that are white, thick and crinkly. These patches can be itchy, painful and cause long-term […]
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ADHD (Attention Deficit Hyperactivity Disorder) or ADD (Attention Deficit Disorder) is a behavioural disorder characterised by inattention, impulsivity and over-activity. ADHD/ADD affects approximately 5% of the world’s population. Many people may think ADHD/ADD only occurs in children, but it is actually a lifelong neurobiological condition. When left undiagnosed and untreated in childhood, the symptoms carry […]
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Gluten-free diets seem to be all the rage now, with a wide selection of gluten-free products filling up the supermarket shelves. People who are on a gluten-free diet say that they feel better after removing gluten from the food they consume. But, do you really need to drop gluten altogether? What is gluten […]
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A CHINESE MEDICINE WINTER If the year was a 24 hour clock then the dead of Winter (Winter Solstice) would be regarded as 12 midnight, Spring as 6 am, Summer as 12 midday and Autumn as 6 pm. I like to use this as a guide when thinking about my actions especially in Winter. So […]
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