Category: Health and Wellness

Autumn – A Chinese Medicine Perspective

Autumn is the time to harvest and gather energy for the colder months ahead.   Autumn is a time to nurture and support our organs, fluid and blood, as the yin energy of autumn pushes the body energy in and down.  The two organs associated with Autumn are the Lung and Large Intestine. The Lungs […]

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SPINAL CARE – BACK, NECK AND OTHER BODY PAIN

At the Natural Healing Centre we specialise in handling pain with spinal care using a number of different modalities.  We do a range of techniques for back pain and disease such as arthritis, inflammation, muscle spasm, pinched nerves of the spine and joints, to help restore structural integrity of the body.  We also assist with migraines, […]

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Managing Children’s Behaviour Naturally

Tantrums and meltdowns are all very normal for a young growing child. However, when meltdowns turn into aggression, or tantrums happen daily , then nutritional and herbal support together with behaviour management may be helpful. These may help the child cope with daily stress, ease emotional tension, learn essential social skills and provide some much […]

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Keeping your Kids Healthy and Happy with Osteopathy

A child’s health and well being can benefit from Osteopathy.  Infants, children and teenagers generally have plenty of energy and enthusiasm for life, bouncing back from colds, flues, accidents and other life stresses, usually quite well provided their inner health is well, their posture is balanced and habit patterns and technique with other life and […]

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Natural Medicine can help with Food and Environmental Intolerances

  There are so many different food and environmental intolerances and sensitivities that affect us these days. Hopefully you are one of the lucky ones and you are not affected by any of them! But how much do you know about these and what it means for the people living with them? We think it’s […]

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GET OFF DRUGS NATURALLY

New Year’s Resolutions! They feel so good to make! It almost feels as though you have already done them. It feels so good to say ’In 2017 I’m going to get fit!’ while you’re eating the leftover Christmas ham and pudding. It feels great! The thing about resolutions is there is something missing from them […]

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Tips To Stay Motivated

We often have big plans when the New Year comes around. Make resolutions, aspire to goals. Some we’ve tried to achieve before, while others are brand new. Often we go hard to start with and then very quickly loose our way. So how is it we can stay on track and achieve what our heart […]

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Women’s Hormones and Naturopathy

Do you have a nagging feeling something just isn’t right with your body? Did you know many women who come into our clinic feel like that? Naturopathy can help with many women’s health concerns. How to balance your hormones naturally using a Naturopath Tired, exhausted, moody, difficulty losing weight, changes in temperature sensitivity, brain fog, […]

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Iridology: Shedding Light on Your Body’s State of Health

We have often heard that the eyes are “the windows to the soul”.  But for Iridologists, the eyes are the windows to the body’s state of health.  You may not be aware of it, but your eyes can reveal past medical problems, current health conditions and potential health risks through a form of Naturopathic testing […]

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Digestive Disorders and What You Need to Know about Your Digestive Health

Digestive disorders are more common than you think.  In fact, according to The Gut Foundation Australia, half the population complain of a digestive problem in any 12-month period.  And what’s alarming is that the number of people acquiring different types of digestive disorders is rising. Your digestive health demands your attention   Many people feel […]

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