Our Principal Naturopath Nerida James talking about the importance of boosting your immune system during this pandemic – VIDEO

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Our Naturopath Ashleigh Mythen Talking About Anxiety-VIDEO

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Nerida James talk on Pain & Inflammation- VIDEO- Part 2

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Our principal Naturopath Nerida James talk on Pain and Inflammation. Part 1-VIDEO

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Christmas Newsletter 2019

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Our principal Naturopath Dr Nerida James talks about the MTHFR gene mutation-video

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Subluxations – Spinal Misalignment

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Do you have a back problem or a health problem? Subluxations are minor misalignments of the skeletal verterbrae which cause nerve interference or damage.  This leads to  body and brain miscommunication causing malfunction or dis-ease.  At Natural Healing Centre we do spinal care to correct subluxations. Your nervous system (brain, spinal cord and nerves) controls...

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PARACETAMOL DEPLETES GLUTATHIONE

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Glutathione is considered to be one of the most important and abundant cellular antioxidants in the body. It is critical for regulating oxidative stress, detoxification and immune function and is most concentrated in the liver, where it is involved in the detoxification process.   As paracetamol is almost completely metabolised by the liver, up to...

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PAIN VERSUS FUNCTION

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The difference between pain (effects) and function (clues to underlying causes).   PAIN:  Is the END EFFECT of an underlying pattern of dysfunction and usually occurs in the tissues which are stressed (overloaded , stretched or compressed). The structures which are painful are simply stressed but may actually be functioning (i.e. coping) - at least...

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Food sources high in L-Methylfolate (Folate)

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Food sources high in L-Methylfolate (Folate) Activated form of (Folic Acid) Most leafy green plant sources contain approximately 80% of folate in the active L-methylfolate form.  In other words all of the folate in green plant sources is reduced (ready to be methylated if not already methylated). Virtually none of the folate in fresh food is...

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