Category: Newsletters
WE WOULD LIKE TO WELCOME OUR NEW NATUROPATH – JULIA RUDAKOVA
Julia is a qualified Naturopath with additional training in the Buteyko Method, Homeopathy, Aromatherapy, Neuro-Emotional Technique (NET), NAET (food and environmental desensitisation) and Massage.Her passion for natural therapies stems from personal experience and in-depth study of various modalities of Complementary Medicine. Julia’s special interest lies in respiratory health (asthma, sleep apnoea, bronchitis, etc.) and she […]
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GET OFF DRUGS NATURALLY
New Year’s Resolutions! They feel so good to make! It almost feels as though you have already done them. It feels so good to say ’In 2017 I’m going to get fit!’ while you’re eating the leftover Christmas ham and pudding. It feels great! The thing about resolutions is there is something missing from them […]
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Tips To Stay Motivated
We often have big plans when the New Year comes around. Make resolutions, aspire to goals. Some we’ve tried to achieve before, while others are brand new. Often we go hard to start with and then very quickly loose our way. So how is it we can stay on track and achieve what our heart […]
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Staying Motivated
It’s February and by now we are either succeeding or struggling with our New Year’s Resolutions. The motivation initially can be quite easy, and some of us are naturally driven and keep that motivation all the way through, but for the rest of us how do we get back on track? Especially when we […]
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Function of Serotonin
Function Of Serotonin: Synthesised in the central nervous system (CNS) and cells of the gastrointestinal tract. In the CNS it is believed to play an important role as a neurotransmitter in the regulation of anger, appetite, body temperature, mood, sexuality and sleep. Low levels may be associated with aggression, anxiety, depression, eating disorders, impulsivity, irritability […]
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Common Cholesterol Testing may not Reveal Your Real Risk of Heart Attack and stroke…
Did you know that regular LDL/HDL cholesterol tests are only a rough indicator and can fail to spot high-risk cholesterol levels, while returning misleading warnings for healthy people? In view of the recent controversial Catalyst program on the ABC, some people may be wondering whether they should stop taking statins to lower their cholesterol. Introducing […]
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Candida Albicans – Causes and Symptoms
Candida Albicans is the name of a yeast. Yeasts are in the same family as moulds. Friendly and unfriendly bacteria live everywhere, including in and on our bodies. Our intestines are full of friendly bacteria that work for us. There is some yeast also present in our intestines and is not harmful if present in […]
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Mobicosa – A Natural Treatment for Arthritis Relief
We now have a new remedy in stock ‘Mobicosa’, a supplement made from the New Zealand Greenlipped Mussel, a marine shellfish that has unique nutritional benefits. These benefits include a high source of anti-inflammatory Omega-3’s, numerous vitamins and minerals and GAGs (glucosamines and chondroitin sulphates). GAGs are key components in rebuilding cartilage and connective tissues […]
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School Holiday Fun – Easy to Make Paint !
Something for the younger ones during these school holidays. No need to be cooped up inside with nothing to do; why not prepare some Home Made Finger Paint. The recipe is easy and clean up is a breeze. HOME MADE FINGER PAINT Ingredients Half cup cornflour Two tablespoons of sugar Two cups cold water Method […]
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