Function Of Serotonin: Synthesised in the central nervous system (CNS) and cells of the gastrointestinal tract. In the CNS it is believed to play an important role as a neurotransmitter in the regulation of anger, appetite, body temperature, mood, sexuality and sleep. Low levels may be associated with aggression, anxiety, depression, eating disorders, impulsivity, irritability...Read more
What a beautiful photo and how true is this! Let’s hope people feel this way when they come to the centre.
"The free soul is rare, but you know it when you see it - basically because you feel good, very good, when you are near or with them." — Charles Bukowski Author, Tales of Ordinary Madness.Read more
“Merry Christmas to all our valued patients and their families” We would like to advise you of our Christmas closure period; Closing: Monday the 23rd of December 2013 Re-opening: Monday the 13th of January 2014 (Please note Maria Colosimo will return on January the 21st 2014) We encourage you to check that you have enough...Read more
Spring is the sun shining on the rain and the rain falling on the sunshine. – Francis Hodgson Burnett Once again we welcome in spring as a precursor to warmer things to come. Now is a great time to shake of the winter hibernation and get active. To read more, please click on the following...Read more
Something for the younger ones during these school holidays. No need to be cooped up inside with nothing to do; why not prepare some Home Made Finger Paint. The recipe is easy and clean up is a breeze. HOME MADE FINGER PAINT Ingredients Half cup cornflour Two tablespoons of sugar Two cups cold water Method...Read more
Eventhough Autumn brings on crisper cooler days, we are still experiencing the heat from the last of Summer. This week will continue with the relentless heat, so remember to stay hydrated and supplement your fluids with an electrolyte such as Endura. Our health is effected by our environment, including the seasons. We need to adapt...Read more
“What good is the warmth of Summer, without the cold of Winter to give it sweetness.”-John Steinbeck. We welcome in Summer and with it the festive season, a farewell to 2012 and the promise to fulfil new dreams and goals in 2013. Summer NewsletterRead more