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Remedial Massage: More Than Just Rest and Relaxation

In Remedial Massage by 0 Comments

It’s finally the weekend.  The long week at work is over and you’re looking for some rest and relaxation.  For many of us, the answer to our sore muscles and tired minds is a massage.  But did you know that there are more benefits to a massage that goes beyond rest and relaxation? What is...

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Osteopathy: Taking Care of Your Body in a Holistic Way

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Do you frequently have headaches?  Is your lower back pain or knee pain preventing you from doing sports or other activities that you enjoy?  Or do you have body pain that just won’t go away?  Osteopathy can help. What is Osteopathy? Osteopathy recognises that all the different parts of our body - skeleton, joints, muscles,...

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About Osteopath Paul Turner

In Natural Medicinces, Practitioner News, Practitioner of the Month, Treatments, What’s new in alternative therapies by 0 Comments

Our Osteopath at Ferny Creek Paul Turner has written a little about himself, and we would love to share this with you! "I seem to feel the most inspired and passionate when I am teaching (sharing information) about health, self- awareness and assessment (running workshops etc) and also when, in treatment, very interesting and wonderful...

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What You Need to Know about Lichen Sclerosus

In Health and wellbeing tips by 0 Comments

Lichen sclerosus (pronounced as like-en skler-oh-sus) is a chronic skin disorder that mostly affects the genital and anus areas.  Sometimes, it may also affect the upper body, breasts and arms.  Those that have lichen sclerosus have patches on their skin that are white, thick and crinkly.  These patches can be itchy, painful and cause long-term...

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ADHD/ADD: It’s Not Just for Children

In Health and wellbeing tips by 0 Comments

ADHD (Attention Deficit Hyperactivity Disorder) or ADD (Attention Deficit Disorder) is a behavioural disorder characterised by inattention, impulsivity and over-activity.  ADHD/ADD affects approximately 5% of the world's population.  Many people may think ADHD/ADD only occurs in children, but it is actually a lifelong neurobiological condition.  When left undiagnosed and untreated in childhood, the symptoms carry...

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Gluten Intolerance: What You Need to Know about Going Gluten-Free

In Health and wellbeing tips, Managing conditions by 0 Comments

Gluten-free diets seem to be all the rage now, with a wide selection of gluten-free products filling up the supermarket shelves.  People who are on a gluten-free diet say that they feel better after removing gluten from the food they consume.  But, do you really need to drop gluten altogether?     What is gluten...

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Adrenal Fatigue: What It Means, Its Symptoms and Treatment

In Managing conditions by 0 Comments

Have you been experiencing extreme tiredness even when you’ve had enough rest?  Are you unable to cope with stress?  Are you getting the colds, cough or flu often?  If this is all too familiar to you, chances are you might have adrenal fatigue.   What is adrenal fatigue? According to webmd, adrenal fatigue is a...

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A Chinese Medicine Winter – by Andrew Moulton (Practitioner of the Month July)

In Health and wellbeing tips, Managing conditions, Modalities, Natural Medicinces, Practitioner of the Month, What’s new in alternative therapies by 0 Comments

A CHINESE MEDICINE WINTER If the year was a 24 hour clock then the dead of Winter (Winter Solstice) would be regarded as 12 midnight, Spring as 6 am, Summer as 12 midday and Autumn as 6 pm. I like to use this as a guide when thinking about my actions especially in Winter. So...

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July Offer of the Month

In Modalities, Natural Healing Centre practice updates, Natural Medicinces, Offers, Practitioner News by 0 Comments

July Offer of the Month     Andrew Moulton, one of our Resident Acupuncturists has a special July Offer for you all: A winter special - $40.00 including Cupping and Liposomal Vitamin C. Andrew is available at both of our clinics: Ferny Creek: Wednesday Afternoons Friday All Day Alternate Saturdays Mitcham: Alternate Saturdays      Call to...

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July Practitioner of the Month: Andrew Moulton – Questionnaire

In Uncategorized by 0 Comments

Our Practitioner of the Month Andrew Moulton has answered our monthly Questionnaire! Here's an opportunity for you to get to know Andrew a little more!     What do you do to spoil yourself? Go for a swim in the ocean - Yes even in winter!! What do you like to do in your spare...

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  • Ferny Creek [03] 9755 1900