GET OFF DRUGS NATURALLY

New Year’s Resolutions! They feel so good to make! It almost feels as though you have already done them. It feels so good to say ’In 2017 I’m going to get fit!’ while you’re eating the leftover Christmas ham and pudding. It feels great! The thing about resolutions is there is something missing from them […]

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Tips To Stay Motivated

We often have big plans when the New Year comes around. Make resolutions, aspire to goals. Some we’ve tried to achieve before, while others are brand new. Often we go hard to start with and then very quickly loose our way. So how is it we can stay on track and achieve what our heart […]

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Women’s Hormones and Naturopathy

Do you have a nagging feeling something just isn’t right with your body? Did you know many women who come into our clinic feel like that? Naturopathy can help with many women’s health concerns. How to balance your hormones naturally using a Naturopath Tired, exhausted, moody, difficulty losing weight, changes in temperature sensitivity, brain fog, […]

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Iridology: Shedding Light on Your Body’s State of Health

We have often heard that the eyes are “the windows to the soul”.  But for Iridologists, the eyes are the windows to the body’s state of health.  You may not be aware of it, but your eyes can reveal past medical problems, current health conditions and potential health risks through a form of Naturopathic testing […]

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Digestive Disorders and What You Need to Know about Your Digestive Health

Digestive disorders are more common than you think.  In fact, according to The Gut Foundation Australia, half the population complain of a digestive problem in any 12-month period.  And what’s alarming is that the number of people acquiring different types of digestive disorders is rising. Your digestive health demands your attention   Many people feel […]

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Remedial Massage: More Than Just Rest and Relaxation

It’s finally the weekend.  The long week at work is over and you’re looking for some rest and relaxation.  For many of us, the answer to our sore muscles and tired minds is a massage.  But did you know that there are more benefits to a massage that goes beyond rest and relaxation? What is […]

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Osteopathy: Taking Care of Your Body in a Holistic Way

Do you frequently have headaches?  Is your lower back pain or knee pain preventing you from doing sports or other activities that you enjoy?  Or do you have body pain that just won’t go away?  Osteopathy can help. What is Osteopathy? Osteopathy recognises that all the different parts of our body – skeleton, joints, muscles, […]

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About Osteopath Paul Turner

Our Osteopath at Ferny Creek Paul Turner has written a little about himself, and we would love to share this with you! “I seem to feel the most inspired and passionate when I am teaching (sharing information) about health, self- awareness and assessment (running workshops etc) and also when, in treatment, very interesting and wonderful […]

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What You Need to Know about Lichen Sclerosus

Lichen sclerosus (pronounced as like-en skler-oh-sus) is a chronic skin disorder that mostly affects the genital and anus areas.  Sometimes, it may also affect the upper body, breasts and arms.  Those that have lichen sclerosus have patches on their skin that are white, thick and crinkly.  These patches can be itchy, painful and cause long-term […]

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ADHD/ADD: It’s Not Just for Children

ADHD (Attention Deficit Hyperactivity Disorder) or ADD (Attention Deficit Disorder) is a behavioural disorder characterised by inattention, impulsivity and over-activity.  ADHD/ADD affects approximately 5% of the world’s population.  Many people may think ADHD/ADD only occurs in children, but it is actually a lifelong neurobiological condition.  When left undiagnosed and untreated in childhood, the symptoms carry […]

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