Eventhough Autumn brings on crisper cooler days, we are still experiencing the heat from the last of Summer. This week will continue with the relentless heat, so remember to stay hydrated and supplement your fluids with an electrolyte such as Endura.
Our health is effected by our environment, including the seasons. We need to adapt to each season in Autumn, it is great to support your immune system and correct any nutritional deficiencies before Winter.
Please click here to view our Autumn Newsletter. This seasonal newsletter is full of interesting information and helpful tips to keep you and your family healthy.